We’ve all been there before – waking up groggy to an alarm clock ringing a bit too early, wishing for just a few more minutes of sleep. Whether it be…
Tips for Managing IBS
Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder with no known cause and several unpleasant symptoms. Many individuals who live with IBS experience abdominal pain, cramping, and bloating. Other…
Adolescent ADHD in a Remote Learning World
The COVID-19 pandemic has altered life as we know it in a variety of ways. It’s hard to believe that we are about to turn our calendars to March again,…
The Dynamic Nature of ADHD
Did you know that ADHD is one of the most common child neurodevelopmental disorders? Approximately 9.4% of children in the United States between the ages of 2 and 17 years…
The Connection Between Sleep and Depression
Did you know that up to 80% of people living with depression experience sleep disturbances of some kind? Some people living with depression have trouble getting out of bed in…
Managing the Winter Blues During the COVID-19 Pandemic
As we are in the midst of the winter season and the ongoing COVID-19 pandemic, many of us are feeling lethargic, pessimistic, and withdrawn. The chilly weather and early evening…
3 New Year’s Resolutions for Managing Depression
As we near the end of 2020 and turn our calendars to 2021, many of us are deciding what New Year’s resolutions we want to commit to. There is no…
The Mental Health Impact of COVID-19
Fever and chills. Loss of taste or smell. Sore throat and congestion. By now, we are all aware of the physical symptoms of COVID-19 to watch out for. Government officials…
The Importance of Clinical Research
How Do Clinical Research Trials Help? Clinical research trials have led to major medical advancements and breakthroughs that have improved our overall quality of life. These clinical research trials test…
Digestion Issues and Diabetes – Could It Be Gastroparesis?
Wow – as of 2020, the United States Center for Disease Control (CDC) has confirmed that over 10% of the U.S. population is currently living with diabetes, making it one…
