It is not uncommon to experience symptoms of constipation, bloating, uncomfortable fullness, or abdominal pain after a large meal. However, when these symptoms persist or arise frequently enough to hinder…
What You May Not Know About Testosterone
Most people are familiar with the hormone, testosterone. It is most often associated with male sex drive and plays a vital role in sperm production, but this hormone plays an…
GERD at a Glance
Are you familiar with GERD, or gastroesophageal reflux disease? There is a significant chance that you or someone you know may experience it at some point. According to the National…
How to Help a Loved One with PTSD
A common symptom of post-traumatic stress disorder, or PTSD, is a feeling of loneliness and isolation. However, those living with PTSD aren’t alone. Almost 8 million people in the United…
Sleep Apnea 101
We’ve all been there before – waking up groggy to an alarm clock ringing a bit too early, wishing for just a few more minutes of sleep. Whether it be…
Tips for Managing IBS
Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder with no known cause and several unpleasant symptoms. Many individuals who live with IBS experience abdominal pain, cramping, and bloating. Other…
Adolescent ADHD in a Remote Learning World
The COVID-19 pandemic has altered life as we know it in a variety of ways. It’s hard to believe that we are about to turn our calendars to March again,…
The Dynamic Nature of ADHD
Did you know that ADHD is one of the most common child neurodevelopmental disorders? Approximately 9.4% of children in the United States between the ages of 2 and 17 years…
The Connection Between Sleep and Depression
Did you know that up to 80% of people living with depression experience sleep disturbances of some kind? Some people living with depression have trouble getting out of bed in…
Managing the Winter Blues During the COVID-19 Pandemic
As we are in the midst of the winter season and the ongoing COVID-19 pandemic, many of us are feeling lethargic, pessimistic, and withdrawn. The chilly weather and early evening…
