Foods to add to your die hat will help with acid reflux/GERD

Foods to Add to Your Diet That Will Help Acid Reflux/GERD

Gastroesophageal reflux disease is more common than most people think, affecting around 20 percent of the American population.  GERD is a digestive disease which causes stomach acid to remain in the esophagus, which can cause serious tissue damage. Certain foods can seriously affect your symptoms as well as how often you experience those symptoms, so …

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chronic constipation

Could You Have Chronic Constipation?

Almost everyone experiences constipation at some point in their live, but if you are constantly constipated without an identifiable reason, you may be suffering from Chronic Idiopathic Constipation (CIC).  The term idiopathic is used because it means that the cause is simply unknown.  CIC causes difficult, infrequent, or incomplete bowel movements and it is estimated …

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