The Mediterranean diet has previously been said to bring huge, lifelong benefits to those who follow it. Studies have reported that individuals who partake in this diet have lived longer…
4 Hobbies That May Help With Depression Symptoms
Depression can rob you of motivation and can make you feel like you don’t matter. Hobbies can be a necessary source of joy and enthusiasm for people coping with depression.…
Tips for Dealing with a Partner Diagnosed with Depression
Having a depressed partner can affect the dynamics of a healthy relationship. “Depression varies tremendously in severity, but it has many behavioral impacts that can profoundly affect all significant relationships,”…
5 Changes to Make if You Suffer from Depression
One of the most common mental disorders in the United States is major depression. Many people struggling with depression don’t know how to approach treatment or the correct steps to…
Dealing with Holiday Depression
The winter holiday season, with celebrations for Christmas, Hanukkah, and New Year’s is supposed to be filled with fun, friends, and family. However, for some people, the holidays aren’t the…
4 Male Depression Myths
Depression does not discriminate between gender, race, or age. Men be diagnosed with depression. According to the American Foundation for Suicide Prevention, in 2015 there were over 44,000 suicides, of…
Over 1/3 Teen Girls Have Depression
A large new study published in Translational Psychiatry found that a staggering 36.1% of girls have been or are depressed by the time they turn 17. The study analyzed data from…
4 Types of Hobbies for Depression
Depression robs you of motivation and makes you feel like you don’t matter. Hobbies can be a necessary source of joy and enthusiasm for people coping with depression. On the…
