Is Your Sleep Being Interrupted by Sleep Apnea?

Let’s take a dive into what is causing your obstructive sleep apnea. Sleep apnea is a disorder in which one’s breathing is affected by the blockage of the airways which can also cause one to stop breathing during their sleep. Sleep apnea can cause one to snore, have insomnia, hypersomnia along with other symptoms. There …

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Do You Have Sleep Apnea- man sleeping with sleep apnea machine

Do You Have Sleep Apnea?

Do you feel tired even after a full night’s sleep? Have you been told you snore in your sleep? You might have sleep apnea. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts while you are sleeping. Symptoms Of Sleep Apnea Excessive daytime sleepiness Insomnia Nightmares Sleep deprivation Snoring …

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Are you waking up still tired

Are You Waking Up Still Tired? Find Out What’s Causing This and How To Fix It.

If, like millions of Americans, you get plenty of sleep but are still waking up tired, there’s a chance you have sleep apnea – even if you don’t know it. What is Sleep Apnea? Sleep Apnea is characterized as a sleep disorder in which breathing intermittently stops throughout the night, interrupting sleep. Many people with …

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What to do if your partner has sleep apnea

I Think My Partner Has Sleep Apnea, What Should I Do?

Sleep apnea is a chronic sleep disorder in which breathing repeatedly starts and stops throughout the night. It has the potential to cause serious health complications, and can be fatal. Sleep apnea affects 22 million Americans, and 80 percent of those with sleep apnea have moderate to severe obstructive sleep apnea that remains undiagnosed. Signs …

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Stop Drowsy Driving

Not getting enough sleep is a lot more dangerous than you might realize. Sleep deprivation interferes with brain activity, impairing mental and physical alertness, and activating the regions of the brain related to risky decision making. One of the most dangerous consequences of sleep deprivation is drowsy driving. U. S. National Highway Traffic Safety Administration …

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