Busy Lifestyle Causing Depression?- depression- woman covering her face with a depression sign

Busy Lifestyle Causing Depression?

Are busier lives and the rise of depression interconnected? While it’s important to note that depression is a complex mental health condition with various contributing factors, the fast-paced and demanding nature of modern life can increase the risk and severity of depression for many individuals.   Depression is characterized by persistent feelings of sadness, hopelessness, and …

Read more

Bipolar depression can take over who you are - bipolar disorder graphic

Understanding the 4 Types of Bipolar Disorders

Bipolar disorder is a mental health condition that is characterized by extreme shifts in mood, energy, and activity levels. People with bipolar disorder experience periods of intense emotional states, including manic episodes and depressive episodes. Bipolar disorder can significantly impact a person’s daily life, relationships, and overall sense of well-being.  Types of bipolar disorder  Symptoms …

Read more

Treatment-Resistant Depression can be relentless Explore a clinical trial that may be an option

Understanding the Stages of Depression

National Depression Education and Awareness Month: October 2023  According to the Centers for Disease Control and Prevention (CDC), approximately 1 in 6 adults will have depression at some point in their lives with the highest levels of stress being reported in those who are between the ages of 18-33. Depression is a mood disorder that …

Read more

Finding the Path Through Treatment-Resistant Depression - sad woman holding head

Finding the Path Through Treatment-Resistant Depression

There are many people who are experiencing some form of depression. Most of these people are on therapy or medication. However, when a person’s symptoms do not improve with the treatment, this is referred to as treatment-resistant depression. Depression is a mental disorder that can impact a person’s life in many aspects. When someone has …

Read more

Impact of Depression on Family

Impact of Depression on Family

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. The condition affects the individual in many ways but can also have an impact on their loved ones. Depression may not be easy to notice in a family member and could be misinterpreted. Some signs of depression can include: …

Read more

Anxiety Can Be Debilitating - doctor holding patient's hands

Anxiety Can Be Debilitating

Do you often feel debilitated by a feeling of unease, worry, or nervousness? Debilitating anxiety involves an intense or extreme sense of fear or dread about everyday situations or tasks. This type of anxiety can often make it difficult to function for the person affected. Anxiety varies from person to person. However, symptoms normally fall …

Read more

It’s Mental Health Screening Awareness Month!

It’s Mental Health Screening Awareness Month!

October is National Depression and Mental Health Screening Awareness Month. Depression can affect anyone regardless of age or gender. There is no single cause; it can stem from a combination of genetic and environmental factors. Additionally, the COVID-19 pandemic has caused more people to experience symptoms of depression, so now is a good time to …

Read more

Diet and Depression: Improve your Health Naturally

Diet and Depression: Improve your Health Naturally

Depression is a common mental health disorder characterized by a loss of interest in activities, low mood, and loss of energy to perform normal tasks. Depression can affect all aspects of life, including a person’s food cravings. People with depression may crave simple carb-based foods, which don’t promote the production of serotonin, otherwise known as …

Read more

Managing the Winter Blues During the COVID-19 Pandemic

Managing the Winter Blues During the COVID-19 Pandemic

As we are in the midst of the winter season and the ongoing COVID-19 pandemic, many of us are feeling lethargic, pessimistic, and withdrawn. The chilly weather and early evening sunsets can have a significant impact on our moods, and when coupled with the uncertainty of the COVID-19 pandemic, it is more important now than …

Read more