Let’s take a dive into what is causing your obstructive sleep apnea. Sleep apnea is a disorder in which one’s breathing is affected by the blockage of the airways which can also cause one to stop breathing during their sleep. Sleep apnea can cause one to snore, have insomnia, hypersomnia along with other symptoms. There …
Do you feel tired even after a full night’s sleep? Have you been told you snore in your sleep? You might have sleep apnea. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts while you are sleeping. Symptoms Of Sleep Apnea Excessive daytime sleepiness Insomnia Nightmares Sleep deprivation Snoring …
We’ve all been there before – waking up groggy to an alarm clock ringing a bit too early, wishing for just a few more minutes of sleep. Whether it be due to demanding schedules, night owl tendencies, or a sleep disorder, many struggle to get a restful 8 hours of sleep each night. Did you …
It’s safe to say that most adults find themselves yawning or losing focus during the day. External factors like stress, lack of sleep, or caffeine intake are typically to blame – that being said, if you find yourself exceptionally tired during the day despite having slept a full night, you could have an underlying health …
Sleep apnea is a chronic sleep disorder in which breathing repeatedly starts and stops throughout the night. It has the potential to cause serious health complications, and can be fatal. Sleep apnea affects 22 million Americans, and 80 percent of those with sleep apnea have moderate to severe obstructive sleep apnea that remains undiagnosed. Signs …
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