Finding the Path Through Treatment-Resistant Depression - sad woman holding head

Finding the Path Through Treatment-Resistant Depression

There are many people who are experiencing some form of depression. Most of these people are on therapy or medication. However, when a person’s symptoms do not improve with the treatment, this is referred to as treatment-resistant depression. Depression is a mental disorder that can impact a person’s life in many aspects. When someone has …

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Impact of Depression on Family

Impact of Depression on Family

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. The condition affects the individual in many ways but can also have an impact on their loved ones. Depression may not be easy to notice in a family member and could be misinterpreted. Some signs of depression can include: …

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What is Treatment-resistant Depression?

If you have been treated for depression but your symptoms haven’t improved, you may have treatment-resistant depression. Taking an antidepressant or going to psychological counseling can help to ease depression symptoms for many individuals. However, when it comes to treatment-resistant depression, standard treatments aren’t enough. An individual may experience no change in symptoms, or symptoms …

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What is SAD?

Seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons — symptoms of SAD begin and end around roughly the same time every year. If you’re like most people with SAD, your symptoms tend to start in the fall and continue into the winter months, sapping your energy and making …

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It’s Mental Health Screening Awareness Month!

It’s Mental Health Screening Awareness Month!

October is National Depression and Mental Health Screening Awareness Month. Depression can affect anyone regardless of age or gender. There is no single cause; it can stem from a combination of genetic and environmental factors. Additionally, the COVID-19 pandemic has caused more people to experience symptoms of depression, so now is a good time to …

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Diet and Depression: Improve your Health Naturally

Diet and Depression: Improve your Health Naturally

Depression is a common mental health disorder characterized by a loss of interest in activities, low mood, and loss of energy to perform normal tasks. Depression can affect all aspects of life, including a person’s food cravings. People with depression may crave simple carb-based foods, which don’t promote the production of serotonin, otherwise known as …

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What is Summertime Depression?

What is Summertime Depression?

Summer is typically a time of year most thought to be spent with your friends, relaxing outdoors, and enjoying the warm days. But for some who struggle with summer depression, activities during the summer months may not be as enticing or enjoyable. Symptoms of Summer Depression Summer depression, or summer onset seasonal affective disorder (summer …

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The Connection Between Sleep and Depression

The Connection Between Sleep and Depression

Did you know that up to 80% of people living with depression experience sleep disturbances of some kind? Some people living with depression have trouble getting out of bed in the morning, while a much larger portion of the population have insomnia, or difficulty falling and staying asleep. It is no surprise that depression and …

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Managing the Winter Blues During the COVID-19 Pandemic

Managing the Winter Blues During the COVID-19 Pandemic

As we are in the midst of the winter season and the ongoing COVID-19 pandemic, many of us are feeling lethargic, pessimistic, and withdrawn. The chilly weather and early evening sunsets can have a significant impact on our moods, and when coupled with the uncertainty of the COVID-19 pandemic, it is more important now than …

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