Is Your Sleep Being Interrupted by Sleep Apnea?

Let’s take a dive into what is causing your obstructive sleep apnea. Sleep apnea is a disorder in which one’s breathing is affected by the blockage of the airways which can also cause one to stop breathing during their sleep. Sleep apnea can cause one to snore, have insomnia, hypersomnia along with other symptoms. There …

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What Parents Should Know About This Sleep Disorder

Does your child struggle with falling or staying asleep? Some symptoms of pediatric insomnia may include struggles around going to bed, difficulty falling asleep at bedtime, or problems staying asleep during the night. Children with insomnia may also wake up very early. If your child has insomnia, here are some things you should know. 1. …

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