Having a depressed partner can affect the dynamics of a healthy relationship. “Depression varies tremendously in severity, but it has many behavioral impacts that can profoundly affect all significant relationships,” said Dr. Jay Baer, director of ambulatory services in the department of psychiatry at Brigham and Women’s Hospital in Boston. All the elements of depression …
It happens to everyone: a night of tossing and turning. Around 30-40% of adults report having symptoms of insomnia within a given year. However, there are some steps you can follow to take charge of your sleep by eliminating bad habits that may be keeping you awake at night. Don’t Stay in Bed: Nitun Verma, MD, …
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