Did you know about 3 out of 4 adults who have depression also have insomnia? MDD or major depressive disorder, can commonly be linked to sleep problems in individuals. MDD is a mental disorder characterized by a persistently depressed mood and long-term loss of pleasure or interest in life, often with other symptoms such as …
Depression can rob you of motivation and can make you feel like you don’t matter. Hobbies can be a necessary source of joy and enthusiasm for people coping with depression. On the days where getting out of bed feels impossible, having a hobby and the promise of enjoying a few hours of doing something you …
Having a depressed partner can affect the dynamics of a healthy relationship. “Depression varies tremendously in severity, but it has many behavioral impacts that can profoundly affect all significant relationships,” said Dr. Jay Baer, director of ambulatory services in the department of psychiatry at Brigham and Women’s Hospital in Boston. All the elements of depression …
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