bowl full of bannanas - Best Ways to Fight Acid Reflux at Home

Best Ways to Fight Acid Reflux at Home

Does Acid Reflux have you caught in a bind? Feeling a burning sensation around your heart? Despite what the name implies, heartburn or acid reflux has nothing to do with your heart. When you experience a burning sensation in your chest, it is because acid is building in your stomach and esophagus, thus resulting in …

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Gastroesophageal Reflux Disease (GERD) Facts That Might Surprise You- man holding chest in pain

Gastroesophageal Reflux Disease (GERD) Facts That Might Surprise You

Gastroesophageal reflux disease, also referred to as GERD, is a chronic digestive disease that occurs when stomach acid or bile flows into the food pipe and irritates the lining. Symptoms include burning pain in the chest that usually occurs after eating and worsens when lying down. Some of these facts about GERD may surprise you. …

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acid reflux

Do You Have Acid Reflux?

Gastroesophageal Reflux Disease (GERD) If you experience a burning discomfort in the chest during or after eating, you may have acid reflux. Acid reflux is a chronic digestive disease that occurs when stomach acid or bile flows into the food pipe and irritates the lining. Acid reflux is also referred to as gastroesophageal reflux disease …

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the Right and Wrong Ways to Exercise if You Have GERD

The Right and Wrong Ways to Exercise if You Have GERD

Self-care is vital for those with gastroesophageal reflux disease (GERD), a long-term disorder where acid from the stomach travels up the esophagus, which may cause discomfort and heartburn. Over time, GERD can damage the esophageal lining. Those who experience GERD may feel uncomfortable eating, especially when they’re unsure of which foods may trigger their symptoms. …

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Should You Be Concerned About Your Heartburn?

Should You Be Concerned About Your Heartburn?

Most people experience heartburn or acid reflux from time to time. This can be triggered by what you eat and drink, or when. However, if you experience heartburn or acid reflux often, it could be the sign of something bigger. Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the esophageal tube …

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Eat This Not That: Acid Reflux Edition

Eat This Not That: Acid Reflux Edition

Approximately 20% of the population has gastroesophageal reflux disease (GERD), better known as acid reflux. This is a chronic condition that happens when the esophageal sphincter does not close properly, allowing stomach acid to flow up into the esophagus. Symptoms of GERD can include heartburn, chest pain, difficulty swallowing, and more. Many people experience increased …

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10 Foods to Add to your diet if you have Acid Reflux

10 Foods to ADD to Your Diet If You Have Acid Reflux

Acid reflux, also known as GERD, occurs when stomach acid flows back up from the stomach into the esophagus. Some are more susceptible to acid reflux than others, but it is typically caused by food or drink triggers. If you suffer from acid reflux, make sure to add these 10 foods to your diet. Salmon: …

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Foods to add to your die hat will help with acid reflux/GERD

Foods to Add to Your Diet That Will Help Acid Reflux/GERD

Gastroesophageal reflux disease is more common than most people think, affecting around 20 percent of the American population.  GERD is a digestive disease which causes stomach acid to remain in the esophagus, which can cause serious tissue damage. Certain foods can seriously affect your symptoms as well as how often you experience those symptoms, so …

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