Let’s take a dive into what is causing your obstructive sleep apnea. Sleep apnea is a disorder in which one’s breathing is affected by the blockage of the airways which can also cause one to stop breathing during their sleep. Sleep apnea can cause one to snore, have insomnia, hypersomnia along with other symptoms. There …
Not getting enough sleep is a lot more dangerous than you might realize. Sleep deprivation interferes with brain activity, impairing mental and physical alertness, and activating the regions of the brain related to risky decision making. One of the most dangerous consequences of sleep deprivation is drowsy driving. U. S. National Highway Traffic Safety Administration …
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