Eat This Not That: Acid Reflux Edition
Approximately 20% of the population has gastroesophageal reflux disease (GERD), better known as acid reflux. This is a chronic condition that happens when the esophageal sphincter does not close properly, allowing stomach acid to flow up into the esophagus. Symptoms of GERD can include heartburn, chest pain, difficulty swallowing, and more. Many people experience increased …