Anxiety Can Be Debilitating - doctor holding patient's hands

Anxiety Can Be Debilitating

Do you often feel debilitated by a feeling of unease, worry, or nervousness? Debilitating anxiety involves an intense or extreme sense of fear or dread about everyday situations or tasks. This type of anxiety can often make it difficult to function for the person affected. Anxiety varies from person to person. However, symptoms normally fall …

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What Triggers Anxiety? - frustrated woman holding her hair

What Triggers Anxiety?

If you live with anxiety, you may be wondering what your triggers are. What is a trigger? Specific situations or actions that lead to feelings of worry or fear are known as anxiety triggers. In more severe situations, triggers can lead to an individual suffering from a panic attack. A panic attack is a sudden …

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Generalized Anxiety Disorder (GAD)

How Can I Help Someone Who Has Generalized Anxiety Disorder (GAD)?

What is GAD? Generalized anxiety disorder, also known as GAD, can be defined as severe and ongoing anxiety that interferes with daily activities. GAD can affect people of all ages. Constant overthinking of worst-case scenarios and worrying about situations perceiving them as threatening, can happen to those who have GAD. Symptoms of generalized anxiety disorder …

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