Andrea Huertas-Meza 
Depression is a common mental health disorder characterized by a loss of interest in activities, low mood, and loss of energy to perform normal tasks. Depression can affect all aspects of life, including a person’s food cravings. People with depression may crave simple carb-based foods, which don’t promote the production of serotonin, otherwise known as …
Eating large portions of food may cause us to us feel full and ready for a restorative nap. For individuals with gastroparesis, a condition in which the stomach does not digest food in a normal amount of time, a person may feel full after only a few bites and can experience symptoms such as heartburn, …
Self-care is vital for those with gastroesophageal reflux disease (GERD), a long-term disorder where acid from the stomach travels up the esophagus, which may cause discomfort and heartburn. Over time, GERD can damage the esophageal lining. Those who experience GERD may feel uncomfortable eating, especially when they’re unsure of which foods may trigger their symptoms. …
As the COVID-19 pandemic continues to be a major health crisis around the world, scientists are learning more and more each day about this novel virus. Research studies focused on COVID-19 have identified stark correlations between numerous different conditions and the severity of coronavirus symptoms among many populations. Recent findings have identified that the lower …
Summer is typically a time of year most thought to be spent with your friends, relaxing outdoors, and enjoying the warm days. But for some who struggle with summer depression, activities during the summer months may not be as enticing or enjoyable. Symptoms of Summer Depression Summer depression, or summer onset seasonal affective disorder (summer …
Still in the developmental stages of brain development, children at younger ages have the ability to learn many new skills quickly, and those with ADHD are no exception. Attention-deficit hyperactivity disorder (ADHD) is a chronic condition that affects millions of children and is characterized by difficulty paying attention or completing tasks, lack of focus and …
It is not uncommon to experience symptoms of constipation, bloating, uncomfortable fullness, or abdominal pain after a large meal. However, when these symptoms persist or arise frequently enough to hinder life’s daily activities, they should not be ignored or brushed aside. Many digestive diseases have similar symptoms, making it difficult for patients to differentiate and …
Most people are familiar with the hormone, testosterone. It is most often associated with male sex drive and plays a vital role in sperm production, but this hormone plays an integral role in the overall health and wellbeing of an individual. Testosterone production increases significantly during puberty and typically begins to dip after the age …
Are you familiar with GERD, or gastroesophageal reflux disease? There is a significant chance that you or someone you know may experience it at some point. According to the National Institute of Diabetes and Digestive and Kidney Diseases, this condition affects up to 20% of the United States population. This common disease can cause great …
A common symptom of post-traumatic stress disorder, or PTSD, is a feeling of loneliness and isolation. However, those living with PTSD aren’t alone. Almost 8 million people in the United States will develop this disorder in their lifetime. PTSD is an anxiety disorder that develops following a frightening, stressful, or traumatic event. Symptoms of fear, …
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